Glistening eyes, arched eyebrows, and a variety of emotions can all be expressed through the eyes. Our eyes are the reflection of our souls as they say. Therefore, it is important that we take extra care of them.
These days, more people are experiencing digital eye strain. It is caused by extended eye exposure to screens, and it causes symptoms such as dry eyes, impaired vision, eye strain, headaches, and migraines. And we can’t avoid it, especially if your work requires the usage of computers and other high-tech gadgets.
Luckily eye massagers can help alleviate digital eye strain by providing eye massages. An eye massage is a method of relaxing, restoring, healing, and improving your whole well-being.
Why Do You Need an Eye Massager?
Long hours of work in front of the PC, watching TV, using your cellphone, and other activities that require a high visual load can damage one’s eye.
Eye massagers have been developed to avoid the loss of visual acuity and to relieve fatigue at the conclusion of the working day. According to the manufacturers of these devices, they activate metabolic processes within the eyes, resulting in the normalisation of intraocular fluid circulation and the saturation of the eyes with beneficial compounds.
Additionally, some eye massagers also claimed that they can help prevent the appearance of wrinkles and dark circles around the eyes.
Types of Eye Massager
There are many models of eye massagers in the market nowadays. They all differ in design, functions, and costs as well. Here are some of the most popular ones:
Wearable electric eye massager
Wearable electronic models closely resemble eye masks. They are hands-free and most convenient. It provides more features but they are also expensive and require regular battery replacement or charging. These eye massagers are unlike manual eye massagers because they require the user to massage their own skin.
But with the electric eye massager, you can just sit back and relax while the device does its own thing.
Under these wearables are different models such as spa massagers. They have thermal, magnetic, and have different vibration setting. Other models are those that combine acupuncture, thermal, vibromassage, and magnetic effects. They are equipped with infrared heaters on airbags which can work by air pressure.
Manual eye massagers
Manual eye massagers are also hand-held but they require more effort on your end when using them. It doesn’t have a lot of features but they are inexpensive and portable. There are various manual eye massagers available in the market that you can choose from rollers, sticks, and even tools like Guasha stone.
Crystals and other healing stones give their own set of benefits to a manual eye massager. Crystals, according to some, can help with physical, emotional, and spiritual healing. The ability of a crystal or gemstone to interact with the body’s energy field, also known as chakras, supports this idea.
Electronic wands
Electronic wands, on the other hand, are somehow in the middle because they require a minimal manual effort but they also have features. However, they aren’t hands-free and also require regular charging or battery changes.
Eye Massager Benefits
The most notable benefits that eye massagers can provide to its user are the following:
- Eliminate eye and visual fatigue
- Provides a deep relaxation effect
- Improve blood circulation
- Relieve headaches and even migraine pain
- Helps in having a goodnight’s sleep
- Prevents swelling and dark puffiness
- Slows down age-related eye changes
- May help boost your vision
And if you are considering having one for yourself, here are some of our recommendations.
How frequently should you use an eye massager?
Using your eye massager for 15 minutes every day is beneficial to reap the benefits. It helps in stimulating the acupuncture points and blood circulation is improved. As a result, the suppleness of the skin is improved and lessens the appearance of wrinkles around the eyes. This can also help to reduce the appearance of dark circles and bags beneath the eyes.
Conclusion
Many people have experienced tiredness of the eye after working long hours of screen time. Most people overlook the problem, while others try to solve it using various compresses and other common techniques.
All of this can be done by using an eye massager. However, it is important that you consult with your eye doctor first before using an eye massager. It is not recommended for those that have cataracts, retina conditions, eye operation, eye infections, or other eye diseases.
Fun fact about Nicola: She owns a lot of sunscreens as she carries a mini sunscreen in each of her handbags and backpacks.
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